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1) The main cause of high blood pressure is: Stress Obesity Unknown Aging 2) The number one killer of women in the United States is: Breast Cancer Heart Disease Diabetes Accidents 3) The American Heart Association recommends limiting your trans fat consumption to less than ___ of your daily calories. 10% 5% 12% 1% 4) The American Heart Association recommends a daily fiber intake of ___. 5 - 10 gms. 25 - 30 gms. 2 - 6 gms.